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Unwind

Shawn

Shawn

Hiking with Shawn
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How do you unwind after a long day?

I like to sit and watch videos on my computer or sometimes play a game.

How about you all?
 
I like to run after work. Biking is good too, it gives me something to look forward to during the day.
 
krJoest said:
I like to run after work. Biking is good too, it gives me something to look forward to during the day.
Click to expand...
Running is nice but when I get off, I only have time for a 5K, at least until I get faster.

15-minute miles right now. Hoping to get that to 10 minutes this season!
 
Shawn said:
Running is nice but when I get off, I only have time for a 5K, at least until I get faster.

15-minute miles right now. Hoping to get that to 10 minutes this season!
Click to expand...
Trail running is a big time co.m
Shawn said:
Running is nice but when I get off, I only have time for a 5K, at least until I get faster.

15-minute miles right now. Hoping to get that to 10 minutes this season!
Click to expand...
Good luck with a 10 minute mile! You'll get it in no time
 
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