Snacks

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Shawn

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What snacks do you bring with you on your hikes?

I bring GU for energy, sodium, and fuel. I also like Cliff Blocks gummies.

I bring Kind Bars for a snack.
 
Typical trail mix (nuts and m&m’s), toasted corn, and baby payday candy bars - nothing holds up better in the heat and bouncing around in the pack.

toasted corn.webpToasted Corn, have only found online
 
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GU energy gels are good! The caramel ones are good during the summer and the chocolate in the winter. I think I ate around 15-20 of them at the Shawnee Hills Trail Races this year!
 
GU energy gels are good! The caramel ones are good during the summer and the chocolate in the winter. I think I ate around 15-20 of them at the Shawnee Hills Trail Races this year!
Yeah they used to make me sick when I first started using them. Now, I can eat a couple on longer hikes and bike rides and feel fine.
 
Yeah they used to make me sick when I first started using them. Now, I can eat a couple on longer hikes and bike rides and feel fine.
They made me sick at 1st too, they're an acquired taste!
 
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