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  1. krJoest

    Marathons

    I ran the Tunnel Hill Marathon last year, it counts as a trail run. It was 2 out and backs stuck together so you turned around a couple miles north of the tunnel. It was a lot of fun to run with all the 100 mile runners and see them finishing their races.
  2. krJoest

    New Moderator

    Thank you!
  3. krJoest

    Most recent waterfall photos!

    I know, right? Caves are going to get explored. Cave closures only keep out cavers, spelunkers don't care.
  4. krJoest

    Most recent waterfall photos!

    Yep, it's gated so you have to fill out permits and get a key.
  5. krJoest

    Most recent waterfall photos!

    Waterfall below Endless Cave in Cave River Valley near Mitchell, Indiana.
  6. krJoest

    Injuries

    Trail running is tricky, you've got a higher risk of injury than road running. I only ever run 30-40% of my miles on trails, the faster the race the less trail miles. They say strength training is good for injury prevention?
  7. krJoest

    Heights

    The devil's in the details. I do get vertigo around a +100' drop!
  8. krJoest

    What got you into trail running?

    Yep, my 'hiking journey' hit a few bumps when covid started! I had been running enough that I could run 3 miles without stopping for a while, but the pandemic was when I started running over 10 miles a week. It's been great!
  9. krJoest

    R2R2R

    I think there might be trail closures right now
  10. krJoest

    Hydration Pack vs. Hydration Vest

    I use a hydration bladder when I'm running. I rinse it out, fill it with water and keep it in the refrigerator when I'm not using it. I like to drink soda when I'm hiking.
  11. krJoest

    Show me your snake photos!

    I finally got a rough green!
  12. krJoest

    What got you into trail running?

    I started running regularly during Covid, I was bored and a lot of hiking trails were closed. I really enjoyed it and have found that exercising every day helps me focus.
  13. krJoest

    Wearing orange all the time

    They say this is a good idea. If you're wearing dark colors and need to be rescued from a boulder field, it's almost impossible to see you.
  14. krJoest

    Trail Running Race

    I don't know if I'll see you there, some runners start at 6, some at 7, and I think the half marathon starts at 8. A lot of people stay at camp O Friday and Saturday night. I think there's a breakfast Sunday morning. I stay at the hotel 7 in Vienna for the AC and the McDonald's. A lot of...
  15. krJoest

    Longest section completed

    29 miles with a half mile wrong turn at wildcat lake. I hiked it all in one day, my dad picked me up and drove me back to my car.
  16. krJoest

    Random Chat Thread

    You're going tonhave a great time, just watch out for the heat!
  17. krJoest

    Longest section completed

    I've hiked from Elizabethtown to Herrod on the R2r trail, that's my longest point to point hike ever.
  18. krJoest

    Random Chat Thread

    The Shawnee Hills trail races will be 8/23 this year, they're a great way to experience the SNF. You get to hike around while people feed you snacks and cheer for you. Is anyone signing up this year? Of all the trail races I've run, this is my favorite. I'll be there.
  19. krJoest

    Do you look for old things in the woods?

    The description says there's 1' of airspace, it didn't look like 1'.
  20. krJoest

    Do you look for old things in the woods?

    Here's the man made entrance to Carnes Mill in HNF, it's the remnants of a Mill built on a cut-off in a meander of the Blue River. Half of if is a natural cave and half is man-made.
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